5 Days of Nice Cream

Last weekend I decided to go on a bit of a post-holiday cleanse or reset focusing on only eating raw fruit and vegetables. It wasn’t as flawless as I had hoped but for the most part I feel satisfied with the mission. I drank lots of water and tea, ate plenty of salads and random recipes.

What I didn’t so well in was I didn’t consistently consume enough calories because I sometimes got bored of eating cold food. My favourite savoury recipes were sushi rolls and zoodles with avocado. I also enjoyed soaking mushroom in balsamic vinegar and sometimes tamari for an umami taste.

The best thing about my meal plan by far was having ice-cream every single day for breakfast. Well, nice cream.

Mango Nice-Cream
Mango Nice-Cream (topped with berries)

 

Blueberry Nice-cream
Blueberry Nice-cream (topped with blueberries and coconut flakes)

 

Chocolate Nice-Cream
Chocolate Nice-Cream (topped with dates and coconut flakes)

 

Strawberry Nice-Cream
Strawberry Nice-Cream (topped with fruit and chia seeds)

 

Maple Vanilla Nice-Cream
Maple Vanilla Nice-Cream (topped with hemp hearts and maple syrup)

 

They were all delicious but my favourite recipe was the Maple Vanilla combo with hemp. I use my base recipe below for all nice cream and have left some flavour and toppings suggestions.


 

NICE CREAM RECIPE

2 frozen bananas
2 tbsp almond butter

Flavours Ideas:
1 c of frozen fruit of your choice or
1-2 tbsp flavour of choice (eg. cocoa, matcha, vanilla…)

Topping Ideas:
Maple syrup
Chopped almonds
Hemp Hearts
Cacao Nibs
Fruit
Coconut flakes

Blend all ingredients in a blender. Use a splash of water or non-dairy milk if your blender needs help.

live + love,
ti.

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